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Pregnancy loss at whatever point of gestation often carries a range of emotions. Alongside grief, there may be shock, guilt, anger, numbness, a deep sense of loneliness or a sense of failure. Many women find that their loss is not fully acknowledged by others — even as it reshapes them completely. This loss is not only the loss of a baby, but also the loss of the anticipated future, the identity of parenthood, and the meaning associated with the pregnancy itself.

Counselling offers a safe, supportive space to acknowledge this grief, to honour what has been lost, and to begin the process of healing. When loss is witnessed with care and compassion, it becomes possible to move forward without feeling that the significance of what was lost has been erased.

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